Santa Fe Springs CA 90670

Q-Tip 5/8/17

Happy Monday My Dear Friends

Have you ever had just one of those days or weeks that you just wish you could get off that merry-go round. This week’s tip will be focusing on how we should just stop the noise and take time to regroup.

“Never be afraid to sit awhile and think.” (Lorraine Hansbury)

Hustle and bustle are part of our lives. We live with constant background noise: the sounds of human activity on the one hand-cars, aircraft, heavy machinery, music players-and the sounds of the natural world on the other hand-birds, insects, wind, thunder.
We rarely get the chance to experience quiet-and when we do, we often behave as if we’re afraid of it. No one home? Quick, turn on the television. A few moments in the car? Search for something on the radio. Going for a walk? Plug in earphones and listen to music.
Once in awhile, we need to embrace silence.

Quiet is a luxury that costs me nothing. I can take a few moments each day to simply sit and think, without the need of any foreground or background noise. (Linda Piccone)

The quieter you become, the more you are able to hear. (Lao Tzu)

Think positive, speak positive and positive things will happen.

“You don’t have to watch what you say if you watch what you think.” (Bill Johnson)

Wishing every one a wonderful week.

Susie Q for QSPAC signing off