Santa Fe Springs CA 90670

Q-tip 4/17/17

Happy Monday My Friends

Hope everyone enjoyed their weekend. Time to start the week off with a little encouragement.


“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” (William James)

Some call it visioning. Others call it dreaming, reframing, visualization, positive thinking, or cognitive therapy. And still others just do it and don’t call it anything. It’s the art of deliberately picturing something that we desire-a behavior, goal or outcome-so that it’s more likely to come about.
Thinking alone isn’t going to make something happen, of course. But once we have a vision, we can begin to act in ways that will make the vision become real.

NOTE TO SELF: I have a picture of how I want my life to go. What do I need to do to make it happen? (Linda Picone)

If you want a certain thing, you must first be a certain person. Once you are that certain person, obtaining that certain thing will no longer be a concern of yours. (Zen saying)

If we take the time to reflect on the words above and truly work on changing our inner selves , we then would be able to approach each day or situation in a more pleasant and positive manner. (SH)

Wishing everyone a wonderful week

Susie Q for QSPAC signing off.